| Jump Down | |
| (NB this is the second half of Pick A Bale) | |
| *** | Music Track |
| 32 count | Pick A Bale by Derek Ryan |
| 4 wall | |
| 1 – 4 | GV R, scuff L forwards |
| 5, 6 | Step forwards onto L, tap R toe behind with a dip |
| 7,8 | Step back on R, heel dig L diagonally to front |
| 9 – 12 | GV L with 1/4 turn to L, scuff R forwards |
| 13,14 | Step forwards onto R, tap L toe behind with a dip |
| 15,16 | Step back on L, heel dig R diagonally to front |
| 17 – 20 | Walk backwards RLR, and hitch the L knee up in front |
| 21 -24 | Step forwards L, lock R toe behind, step L forwards and hold |
| 25, 26 | Stomp R to R, hold |
| 27,28 | Stomp L to L, hold |
| 29 – 32 | with feet apart, heel bounce 3 times on the spot, hold |
| repeat | |
